Day & Time

Lane one

Lane Two

Lane Three

Lane Four

Lane Five

Lane Six

Notes

Monday

7.00-8.00pm

Performance (Nikki)

Performance
(Nikki)

Age Group Performance (Dawn/Sam)

Age Group Performance (Dawn/Sam)

Age Group Development Stephen)

Age Group Development (Stephen)

Swimmers to be on poolside 15mins prior to start

8.00-9.00pm

Performance (Nikki)

Performance (Nikki)

Competitive Development (Dawn)

Competitive Development (Dawn)

Youth Development (Stephen)

Youth  Development (Stephen)

9.00-10.00pm

Junior Water Polo Match Practice

Tuesday

5.45.-7.00am

Performance (Nikki)

Performance
(Nikki)

Age Group Performance (Nikki)

Age Group Performance (Nikki)

Youth (Nikki)

Youth Development (Nikki)

5.30-7.00pm
At Woolverstone

Performance (Nikki)

Performance & Youth (Nikki)

Performance & Youth (Nikki)

Age Group Performance (Dawn)

Age Group Performance & Age Group Dev (Stephen/Dawn)

Age Group Development (Stephen/Dawn)

Swimmers to bring skipping ropes

Wednesday

6.00-7.00pm

Teaching Section – NPTS Stages 4 to 8

6.00-7.00pm

Performance Goal Setting & Land Work

Log Books, Pens, Goals

7.00-8.00pm

Performance (Nikki)

Performance (Nikki)

Juniors
 (Karen)

Juniors
 (Ali)

 Skill Development (Jon)

Skill Development (Stephen)

Thursday

5.45.-7.00am

Performance/Youth (Nikki)

Performance/Youth (Nikki)

Age Group Performance/AGD (Nikki)

Age Group Performance/AGD (Nikki)

Youth  Development (Chris)

Youth  Development (Chris)

Friday

7.00-8.00pm

Performance (Stephen)

Performance (Stephen)

Age Group Development (Nikki)

Age Group Development (Nikki)

Competitive Development (Jon)

Competitive Development (Jon)

Swimmers to be on poolside 15mins prior to start

8.00-9.00pm

Performance (Nikki)

Performance (Nikki)

Age Group Performance (Stephen)

Age Group Performance (Stephen)

Youth (Sam)

Youth (Sam)

9.00-10.00pm

Masters (Caroline)

Masters (Caroline)

Masters (Caroline)

Club Squad (Chris)

Club Squad & Polo (Chris)

Water Polo (Chris)

Sunday

6.00-7.00pm

Skill Development (Karen)

Skill Development (Karen)

Youth Development (Rachel)

Youth Development (Rachel)

Competitive Development (Dawn)

Competitive Development (Dawn)

3.30-5.30pm
At Woolverstone

Performance /Youth
(Nikki)

Performance/Youth
(Nikki)

Age Group Performance (Stephen)

Age Group Performance (Stephen)

Age Group Development
(Sam)

Age Group Development
(Sam)

Swimmers to bring skipping ropes and be on poolside 15mins prior

8:30 to 10:00pm
Deben

Junior Water Polo Skills tactics and Match conditioning
(Chris, sue, Ed)